NUTRITION BY BEC
The NBB Resource Shop
Clear, practical nutrition guides for busy women who want to understand their body — not just follow a plan.
BEST VALUE
The NBB Starter Bundle
All five guides in one place. Everything you need to understand your body, build your plate, and stop starting over — at $10 off the individual price.
The NBB Starter Bundle
All 5 guides in one place. Everything you need to understand your body, build your plate, and stop starting over — $8 off the individual price.
$37.00 USD
NEW DROP
Recipe Books
High-protein recipes that actually look like a treat. Scroll-stopping food, real macros, achievable at home.
NBB Viral Recipe Book
20 high-protein recipes that look like a treat. Every recipe is a scroll-stopper: real food photos, macros included, and genuinely achievable at home. Breakfast, lunch, dinner, snacks, and desserts. Looks indulgent. Built to keep you on track.
$17.00 USD
Individual Guides
Pick the topic you need most — or grab them all in the bundle above.
Macros 101
Stop avoiding food groups. Start understanding what they actually do — and why your body needs all three.
$9.00 USD
Why Eating Less Stops Working
You've cut calories and pushed through. Here's the biology behind why it stopped working — and what actually does.
$9.00 USD
The Protein Priority Rule
One habit that makes everything else easier. Hit protein first — and let everything else fall into place.
$9.00 USD
Reading Your Metabolism
Tired, stuck, and eating less than ever? Your metabolism is sending signals. This guide explains what they mean — and what to do.
$9.00 USD
The Sunday Reset System
45 minutes on Sunday. A week that actually works. The simple prep routine that removes food decisions before the chaos starts.
$9.00 USD
Not sure where to start?
The bundle is the best place. Five guides, one clear foundation, $10 off.
Get the NBB Starter Bundle