Welcome to Nutrition by Bec!

Hi, I’m Rebecca — a certified nutrition coach dedicated to helping busy women and moms build sustainable, realistic nutrition habits that support their health, body composition, and lifestyle goals.

I specialize in simplifying nutrition so my clients can feel confident and successful, without overwhelm or perfectionism. Whether you’re looking to lose fat, improve energy, or learn how to fuel for strength and fitness, I meet you exactly where you are and help you create systems that work in real life.

Before coaching full time, I built and ran Prepped by Bec, a healthy meal delivery business serving busy professionals, athletes, and families across Orange County for nearly a decade. Through that experience — and as a mom of two young boys and NPC bikini competitor — I learned firsthand what it takes to balance nutrition, fitness, and life’s demands.

After years of running a labor-intensive food business, I closed that chapter to focus entirely on coaching, allowing me to work more closely with clients while creating the flexibility I value for my family.

My coaching is practical, efficient, and focused on real-world results. I’m here to help you cut through the noise, simplify your nutrition, and make healthy living sustainable — not stressful.

Join me, today! I have so much to share with you!

Rebecca Powe PN1-NC